11th June 2022 | Canberra, ACT, Australia

Canberra Duathlon (2022)

Ron HARDING (#38)
Finished
GUN TIME:  02:47:07
Place
72  OF 97
Male
57  OF 73
60-64
5  OF 6

Run 1 00:54:32 10.0km

Location Split Run 1 Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 5km 00:27:02 00:27:02 00:27:02 87 67 6 11.09 / 05:24 09:46:02
Run 1 00:27:29 00:54:32 00:54:32 87 68 6 11 / 05:27 10:13:32

T1 00:01:39 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:01:39 00:01:39 00:56:11 51 40 2 - / - 10:15:11

Cycle 01:18:30 40.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 6km 00:15:30 00:15:30 01:11:42 66 56 5 23.2 / 02:35 10:30:42
Bike 10km 00:05:24 00:20:55 01:17:07 63 54 5 28.67 / 02:05 10:36:07
Bike 16km 00:13:50 00:34:46 01:30:58 59 50 5 27.6 / 02:10 10:49:58
Bike 20km 00:05:19 00:40:05 01:36:17 59 50 5 29.93 / 02:00 10:55:17
Bike 26km 00:13:46 00:53:52 01:50:04 59 50 5 28.95 / 02:04 11:09:04
Bike 30km 00:05:27 00:59:19 01:55:31 56 48 5 30.34 / 01:58 11:14:31
Bike 36km 00:13:54 01:13:13 02:09:25 57 49 5 29.49 / 02:02 11:28:25
Cycle 00:05:16 01:18:30 02:14:42 57 49 5 30.56 / 01:57 11:33:42

T2 00:01:36 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:01:36 00:01:36 02:16:18 68 53 5 - / - 11:35:18

Run 2 00:30:48 5.0km

Location Split Run 2 Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 2 00:30:48 00:30:48 02:47:07 87 65 6 9.73 / 06:09 12:06:07