14th December 2008 | Canberra, ACT, Australia
EN

Canberra Half Ironman (2008)

Craig LYONS (#290)
Finished
GUN TIME:  05:50:37
Place
261  OF 544
Male
243  OF 471
3034
68  OF 107

Swim 00:46:19

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 00:46:19 00:46:19 430 376 91 - / - 07:41:25

Cycle 03:22:51

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 31k 01:11:53 01:58:14 434 396 94 - / - 08:53:20
Bike 62k 01:03:01 03:01:17 289 273 70 - / - 09:56:23
Cycle 01:07:54 04:09:12 334 312 77 - / - 11:04:18

Run 01:41:24

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 3k 00:13:34 04:22:46 182 168 46 - / - 11:17:52
Run 10.4k 00:37:08 04:59:56 153 141 44 - / - 11:55:02
Run 13.4k 00:13:27 05:13:25 141 129 39 - / - 12:08:31
Run 20.8k 00:36:01 05:49:29 104 95 25 - / - 12:44:35
Run 00:01:07 05:50:36 104 95 25 - / - 12:45:42