12th December 2010 | Canberra, ACT, Australia

Canberra Half Ironman (2010)

Paul SPEED (#185)
Finished
GUN TIME:  03:58:30
Place
29  OF 868
Male
28  OF 687
2529
3  OF 84

Run 00:14:43

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Run1 00:14:43 00:14:43 91 88 13 - / - 15:58:05

Cycle 02:12:44

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Bike-18k 00:26:56 00:41:41 17 17 4 - / - 12:38:23
Bike-36k 00:25:14 01:06:56 15 15 4 - / - 20:36:58
Bike-54 00:26:01 01:32:59 20 20 4 - / - 13:29:41
Bike-72k 00:26:36 01:59:36 19 19 3 - / - 17:42:58
Cycle 00:27:51 02:27:28 16 16 2 - / - 01:44:10

Run 2 01:30:59

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Run2.7k 00:11:32 02:39:02 77 69 9 - / - 23:29:04
Run-10.5k 00:33:30 03:12:33 75 67 8 - / - 22:42:35
Run-13k 00:11:16 03:23:51 68 61 7 - / - 04:00:33
Run2 00:34:37 03:58:29 53 50 5 - / - 08:21:51