12th December 2010 | Canberra, ACT, Australia

Canberra Half Ironman (2010)

Paul MENCK (#454)
Finished
GUN TIME:  04:38:01
Place
277  OF 868
Male
246  OF 687
3539
58  OF 145

Run 00:16:07

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run1 00:16:07 00:16:07 278 242 50 - / - 07:26:07

Cycle 02:35:45

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike-18k 00:31:06 00:47:14 342 319 84 - / - 07:57:14
Bike-36k 00:29:57 01:17:13 369 333 85 - / - 08:27:13
Bike-54 00:30:49 01:48:04 394 357 88 - / - 08:58:04
Bike-72k 00:30:20 02:18:24 368 335 86 - / - 09:28:24
Cycle 00:33:27 02:51:52 373 334 84 - / - 10:01:52

Run 2 01:46:07

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run2.7k 00:14:08 03:06:01 486 413 89 - / - 10:16:01
Run-10.5k 00:38:17 03:44:19 337 285 65 - / - 10:54:19
Run-13k 00:13:22 03:57:43 306 260 60 - / - 11:07:43
Run2 00:40:16 04:38:00 255 214 53 - / - 11:48:00