12th December 2010 | Canberra, ACT, Australia

Canberra Half Ironman (2010)

Lisa QUILTY (#869)
Finished
GUN TIME:  05:43:59
Place
767  OF 868
Female
145  OF 181
2529
34  OF 39

Run 00:19:06

Location Split Race Time Pos Female 2529 Speed/Pace TOD
Run1 00:19:06 00:19:06 660 118 29 - / - 06:52:06

Cycle 03:07:18

Location Split Race Time Pos Female 2529 Speed/Pace TOD
Bike-18k 00:37:43 00:56:50 817 158 35 - / - 07:29:50
Bike-36k 00:34:21 01:31:13 799 152 32 - / - 08:04:13
Bike-54 00:35:31 02:06:45 794 152 33 - / - 08:39:45
Bike-72k 00:37:39 02:44:24 798 154 33 - / - 09:17:24
Cycle 00:41:58 03:26:24 793 151 33 - / - 09:59:24

Run 2 02:17:33

Location Split Race Time Pos Female 2529 Speed/Pace TOD
Run2.7k 00:15:49 03:42:14 673 122 29 - / - 10:15:14
Run-10.5k 00:48:20 04:30:36 707 135 32 - / - 11:03:36
Run-13k 00:17:33 04:48:10 708 138 32 - / - 11:21:10
Run2 00:55:46 05:43:58 716 141 32 - / - 12:16:58