26th November 2023 | Canberra, ACT, Australia
EN

Challenge Canberra (2023)

Luke JONES (#153)
Club: Shellharbour Triathlon Club
Finished
TIME:  04:21:26
Place
18  OF 224
Male
17  OF 169
35-39
1  OF 20

Swim 00:31:03 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 00:00:00 - - - - / - 06:02:42
SwimEnd 00:31:03 00:31:03 00:31:03 63 52 7 3.67 / 16:20 06:33:45

T1 00:02:25 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:25 00:02:25 00:33:28 35 24 1 - / - 06:36:11

Cycle 02:25:04 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 21.2km 00:37:11 00:37:11 01:10:40 21 19 1 34.2 / 01:45 07:13:22
Bike 39.4km 00:27:11 01:04:23 01:37:52 17 16 1 36.71 / 01:38 07:40:34
Bike 56.9km 00:27:24 01:31:47 02:05:16 17 16 1 37.19 / 01:36 08:07:59
Bike 75km 00:27:36 01:59:23 02:32:52 15 14 1 37.69 / 01:35 08:35:35
Cycle 00:25:40 02:25:04 02:58:33 15 14 1 37.22 / 01:36 09:01:15

T2 00:01:26 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:26 00:01:26 02:59:59 34 22 2 - / - 09:02:41

Run 01:21:26 21.0km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.6km 00:13:40 00:13:40 03:13:39 15 14 2 15.8 / 03:47 09:16:22
Run 7.2km 00:13:11 00:26:51 03:26:51 17 16 1 16.08 / 03:43 09:29:33
Run 10.7km 00:13:45 00:40:37 03:40:36 11 10 1 15.8 / 03:47 09:43:19
Run 14.3km 00:13:16 00:53:53 03:53:52 12 11 1 15.92 / 03:46 09:56:35
Run 17.8km 00:14:19 01:08:12 04:08:11 11 10 1 15.65 / 03:49 10:10:54
Run 00:13:14 01:21:26 04:21:26 13 12 1 15.47 / 03:52 10:24:08