10th November 2019 | Cape Town, Western Cape, South Africa
EN

Challenge Cape Town (2019)

Chris ROY (#11)
Finished
GUN TIME:  04:31:31
Place
20
Male
17
Pro
11

Swim 00:25:24 1.90km

Location Split Swim Time Race Time Pos Male Pro Speed/Pace
Swim 00:25:24 00:25:24 00:25:24 9 9 8 4.48 / 13:22

T1 00:02:15 0.10km

Location Split T1 Time Race Time Pos Male Pro Speed/Pace
T1 00:02:15 00:02:15 00:27:41 31 20 11 - / -

Cycle 02:29:03 90.0km

Location Split Cycle Time Race Time Pos Male Pro Speed/Pace
Cycle 5.27km 00:09:22 00:09:22 00:37:04 45 39 11 33.73 / 01:46
Cycle 14.8km 00:14:21 00:23:44 00:51:27 46 42 11 37.39 / 01:36
Cycle 24.33km 00:16:37 00:40:23 01:08:05 34 32 11 36.14 / 01:39
Cycle 33.86km 00:14:06 00:54:31 01:22:13 30 26 11 37.26 / 01:36
Cycle 43.39km 00:16:37 01:11:10 01:38:52 43 39 11 36.58 / 01:38
Cycle 52.92km 00:15:39 01:26:50 01:54:32 49 44 11 36.56 / 01:38
Cycle 62.45km 00:15:39 01:42:30 02:10:12 18 15 11 36.55 / 01:38
Cycle 71.98km 00:15:24 01:57:55 02:25:37 41 38 11 36.62 / 01:38
Cycle 83.8km 00:14:17 02:12:13 02:39:56 32 29 10 38.02 / 01:34
Cycle 00:16:48 02:29:03 02:56:45 41 37 11 36.22 / 01:39

T2 00:02:44 0.10km

Location Split T2 Time Race Time Pos Male Pro Speed/Pace
T2 00:02:44 00:02:44 02:59:31 68 55 11 - / -

Run 01:31:58 21.0km

Location Split Run Time Race Time Pos Male Pro Speed/Pace
Run 3.3km 00:14:20 00:14:20 03:13:52 17 14 11 13.8 / 04:20
Run 7km 00:14:18 00:28:39 03:28:11 20 17 11 14.65 / 04:05
Run 10.3km 00:15:26 00:44:06 03:43:38 21 17 11 14 / 04:16
Run 14km 00:15:14 00:59:22 03:58:54 24 20 11 14.14 / 04:14
Run 17.3km 00:16:13 01:15:37 04:15:09 23 20 11 13.72 / 04:22
Run 00:16:20 01:31:58 04:31:30 23 19 11 13.69 / 04:22