10th November 2019 | Cape Town, Western Cape, South Africa
EN

Challenge Cape Town (2019)

Dieter OOSTHUIZEN (#133)
Finished
GUN TIME:  07:03:48
Place
258
Male
196
50-54
19

Swim 00:40:14 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim 00:40:14 00:40:14 00:40:14 155 121 12 2.83 / 21:10

T1 00:04:57 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 00:04:57 00:04:57 00:45:12 186 143 11 - / -

Cycle 03:16:34 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Cycle 5.27km 00:11:10 00:11:10 00:56:23 209 170 13 28.31 / 02:07
Cycle 14.8km 00:20:35 00:31:47 01:17:00 287 213 22 27.93 / 02:08
Cycle 24.33km 00:21:48 00:53:36 01:38:50 265 205 20 27.22 / 02:12
Cycle 33.86km 00:19:57 01:13:34 01:58:48 264 204 20 27.61 / 02:10
Cycle 43.39km 00:21:13 01:34:49 02:20:03 231 183 16 27.45 / 02:11
Cycle 52.92km 00:21:26 01:56:16 02:41:30 279 207 21 27.3 / 02:11
Cycle 62.45km 00:21:26 02:17:43 03:02:57 231 184 16 27.2 / 02:12
Cycle 71.98km 00:19:55 02:37:39 03:22:53 232 181 15 27.39 / 02:11
Cycle 83.8km 00:18:46 02:56:27 03:41:41 212 167 15 28.49 / 02:06
Cycle 00:20:05 03:16:34 04:01:48 248 195 18 27.47 / 02:11

T2 00:07:45 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:07:45 00:07:45 04:09:34 278 206 23 - / -

Run 02:54:12 21.0km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 3.3km 00:26:03 00:26:03 04:35:38 260 197 18 7.6 / 07:53
Run 7km 00:25:39 00:51:43 05:01:18 267 201 20 8.12 / 07:23
Run 10.3km 00:28:19 01:20:03 05:29:39 255 192 19 7.71 / 07:46
Run 14km 00:30:28 01:50:33 06:00:09 283 207 22 7.59 / 07:53
Run 17.3km 00:32:34 02:23:09 06:32:45 277 205 19 7.25 / 08:16
Run 00:31:01 02:54:12 07:03:47 274 205 20 7.23 / 08:17