10th November 2019 | Cape Town, Western Cape, South Africa

Challenge Cape Town (2019)

Ester BRINK (#139)
Finished
GUN TIME:  06:05:27
Place
178
Female
37
50-54
1

Swim 00:51:29 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace
Swim 00:51:29 00:51:29 00:51:29 263 64 5 2.21 / 27:06

T1 00:04:42 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace
T1 00:04:42 00:04:42 00:56:13 171 40 1 - / -

Cycle 02:57:51 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace
Cycle 5.27km 00:11:14 00:11:14 01:07:28 215 41 2 28.12 / 02:08
Cycle 14.8km 00:16:48 00:28:03 01:24:17 180 33 1 31.64 / 01:53
Cycle 24.33km 00:19:41 00:47:45 01:43:59 163 26 1 30.56 / 01:57
Cycle 33.86km 00:17:43 01:05:30 02:01:44 178 31 1 31.01 / 01:56
Cycle 43.39km 00:20:08 01:25:39 02:21:53 194 37 2 30.39 / 01:58
Cycle 52.92km 00:18:54 01:44:34 02:40:48 218 45 2 30.36 / 01:58
Cycle 62.45km 00:19:05 02:03:41 02:59:55 134 17 1 30.29 / 01:58
Cycle 71.98km 00:17:15 02:20:58 03:17:12 112 14 1 30.63 / 01:57
Cycle 83.8km 00:17:52 02:38:52 03:35:06 165 33 1 31.64 / 01:53
Cycle 00:18:57 02:57:51 03:54:05 173 35 1 30.36 / 01:58

T2 00:04:58 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace
T2 00:04:58 00:04:58 03:59:04 194 44 3 - / -

Run 02:06:20 21.0km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace
Run 3.3km 00:19:04 00:19:04 04:18:09 119 22 1 10.38 / 05:46
Run 7km 00:18:10 00:37:15 04:36:21 105 19 1 11.27 / 05:19
Run 10.3km 00:23:13 01:00:29 04:59:35 167 38 3 10.21 / 05:52
Run 14km 00:19:45 01:20:16 05:19:22 123 25 2 10.46 / 05:44
Run 17.3km 00:24:52 01:45:09 05:44:15 172 41 3 9.87 / 06:04
Run 00:21:09 02:06:20 06:05:26 137 32 3 9.97 / 06:00