10th November 2019 | Cape Town, Western Cape, South Africa

Challenge Cape Town (2019)

Andrew SMUTS (#165)
Finished
GUN TIME:  06:18:31
Place
204
Male
161
50-54
14

Swim 00:42:08 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim 00:42:08 00:42:08 00:42:08 185 146 15 2.7 / 22:11

T1 00:09:46 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 00:09:46 00:09:46 00:51:56 285 211 22 - / -

Cycle 03:09:16 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Cycle 5.27km 00:11:51 00:11:51 01:03:48 256 202 19 26.68 / 02:14
Cycle 14.8km 00:17:41 00:29:33 01:21:31 235 188 17 30.04 / 01:59
Cycle 24.33km 00:20:29 00:50:04 01:42:01 213 174 15 29.15 / 02:03
Cycle 33.86km 00:18:50 01:08:55 02:00:53 232 184 17 29.47 / 02:02
Cycle 43.39km 00:20:55 01:29:52 02:21:49 223 177 15 28.96 / 02:04
Cycle 52.92km 00:19:33 01:49:26 02:41:24 233 184 18 29.01 / 02:04
Cycle 62.45km 00:21:08 02:10:36 03:02:33 224 179 15 28.68 / 02:05
Cycle 71.98km 00:19:27 02:30:04 03:22:02 214 169 12 28.77 / 02:05
Cycle 83.8km 00:19:06 02:49:11 03:41:09 224 178 16 29.71 / 02:01
Cycle 00:20:03 03:09:16 04:01:13 221 177 15 28.53 / 02:06

T2 00:07:18 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:07:18 00:07:18 04:08:33 269 201 22 - / -

Run 02:09:56 21.0km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 3.3km 00:20:26 00:20:26 04:29:00 158 125 11 9.68 / 06:11
Run 7km 00:20:22 00:40:49 04:49:23 175 137 13 10.28 / 05:49
Run 10.3km 00:21:38 01:02:29 05:11:03 131 104 10 9.88 / 06:04
Run 14km 00:21:36 01:24:07 05:32:41 170 127 12 9.98 / 06:00
Run 17.3km 00:23:19 01:47:28 05:56:02 145 112 13 9.65 / 06:12
Run 00:22:26 02:09:56 06:18:30 154 118 12 9.69 / 06:11