10th November 2019 | Cape Town, Western Cape, South Africa
EN

Challenge Cape Town (2019)

Janine WENCKE (#183)
Finished
GUN TIME:  07:05:20
Place
261
Female
64
50-54
6

Swim 01:01:17 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace
Swim 01:01:17 01:01:17 01:01:17 290 77 7 1.85 / 32:15

T1 00:07:45 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace
T1 00:07:45 00:07:45 01:09:03 270 70 5 - / -

Cycle 03:02:50 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace
Cycle 5.27km 00:10:11 00:10:11 01:19:15 109 14 1 31.04 / 01:55
Cycle 14.8km 00:17:15 00:27:28 01:36:32 215 41 2 32.32 / 01:51
Cycle 24.33km 00:19:55 00:47:24 01:56:29 179 31 2 30.78 / 01:56
Cycle 33.86km 00:18:13 01:05:39 02:14:44 204 42 2 30.94 / 01:56
Cycle 43.39km 00:19:54 01:25:34 02:34:39 180 35 1 30.42 / 01:58
Cycle 52.92km 00:18:46 01:44:21 02:53:26 214 43 1 30.42 / 01:58
Cycle 62.45km 00:21:04 02:05:27 03:14:32 221 45 2 29.86 / 02:00
Cycle 71.98km 00:19:03 02:24:32 03:33:37 197 44 2 29.87 / 02:00
Cycle 83.8km 00:18:24 02:42:58 03:52:02 195 42 2 30.85 / 01:56
Cycle 00:19:51 03:02:50 04:11:55 202 41 2 29.53 / 02:01

T2 00:07:02 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace
T2 00:07:02 00:07:02 04:18:59 263 64 5 - / -

Run 02:46:19 21.0km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace
Run 3.3km 00:26:19 00:26:19 04:45:19 262 64 6 7.52 / 07:58
Run 7km 00:26:27 00:52:48 05:11:48 274 69 7 7.95 / 07:32
Run 10.3km 00:27:22 01:20:11 05:39:11 237 57 4 7.7 / 07:47
Run 14km 00:25:58 01:46:11 06:05:11 249 65 5 7.91 / 07:35
Run 17.3km 00:29:47 02:15:59 06:34:59 254 68 7 7.63 / 07:51
Run 00:30:18 02:46:19 07:05:19 267 69 7 7.57 / 07:55