10th November 2019 | Cape Town, Western Cape, South Africa
EN

Challenge Cape Town (2019)

Gareth GREER (#229)
Finished
GUN TIME:  05:19:46
Place
80
Male
67
50-54
6

Swim 00:41:05 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim 00:41:05 00:41:05 00:41:05 169 133 13 2.77 / 21:37

T1 00:06:30 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 00:06:30 00:06:30 00:47:36 235 177 17 - / -

Cycle 02:46:06 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Cycle 5.27km 00:11:44 00:11:44 00:59:22 252 200 18 26.93 / 02:13
Cycle 14.8km 00:15:22 00:27:07 01:14:45 93 84 7 32.73 / 01:49
Cycle 24.33km 00:18:18 00:45:27 01:33:05 95 85 7 32.11 / 01:52
Cycle 33.86km 00:16:35 01:02:03 01:49:41 121 107 10 32.73 / 01:49
Cycle 43.39km 00:18:28 01:20:33 02:08:10 112 100 9 32.31 / 01:51
Cycle 52.92km 00:16:48 01:37:22 02:25:00 104 93 7 32.6 / 01:50
Cycle 62.45km 00:18:27 01:55:50 02:43:28 110 99 9 32.34 / 01:51
Cycle 71.98km 00:17:24 02:13:15 03:00:53 123 106 9 32.4 / 01:51
Cycle 83.8km 00:16:34 02:29:51 03:17:29 93 82 8 33.55 / 01:47
Cycle 00:16:13 02:46:06 03:33:43 106 94 8 32.51 / 01:50

T2 00:06:03 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:06:03 00:06:03 03:39:48 248 191 17 - / -

Run 01:39:56 21.0km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 3.3km 00:16:03 00:16:03 03:55:52 43 37 2 12.33 / 04:51
Run 7km 00:15:14 00:31:19 04:11:08 34 29 2 13.41 / 04:28
Run 10.3km 00:17:04 00:48:24 04:28:13 40 33 2 12.76 / 04:41
Run 14km 00:16:05 01:04:30 04:44:20 35 28 2 13.02 / 04:36
Run 17.3km 00:19:04 01:23:36 05:03:25 57 48 4 12.41 / 04:49
Run 00:16:19 01:39:56 05:19:45 39 32 2 12.6 / 04:45