10th November 2019 | Cape Town, Western Cape, South Africa
EN

Challenge Cape Town (2019)

Dominique LE ROUX (#242)
Finished
GUN TIME:  07:17:40
Place
276
Female
69
50-54
7

Swim 00:51:48 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace
Swim 00:51:48 00:51:48 00:51:48 266 66 6 2.2 / 27:15

T1 00:09:09 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace
T1 00:09:09 00:09:09 01:00:58 284 74 7 - / -

Cycle 03:23:09 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace
Cycle 5.27km 00:11:39 00:11:39 01:12:38 249 51 4 27.13 / 02:12
Cycle 14.8km 00:18:53 00:30:33 01:31:33 266 63 7 29.05 / 02:03
Cycle 24.33km 00:21:35 00:52:10 01:53:09 258 58 5 27.98 / 02:08
Cycle 33.86km 00:20:10 01:12:21 02:13:21 269 64 7 28.07 / 02:08
Cycle 43.39km 00:21:56 01:34:19 02:35:18 250 57 6 27.6 / 02:10
Cycle 52.92km 00:22:42 01:57:02 02:58:01 289 76 7 27.13 / 02:12
Cycle 62.45km 00:22:06 02:19:09 03:20:08 258 57 7 26.92 / 02:13
Cycle 71.98km 00:21:52 02:41:02 03:42:01 273 70 7 26.81 / 02:14
Cycle 83.8km 00:20:39 03:01:43 04:02:42 269 65 7 27.66 / 02:10
Cycle 00:21:24 03:23:09 04:24:08 270 65 7 26.58 / 02:15

T2 00:11:51 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace
T2 00:11:51 00:11:51 04:36:01 293 78 7 - / -

Run 02:41:37 21.0km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace
Run 3.3km 00:27:04 00:27:04 05:03:06 266 66 7 7.31 / 08:12
Run 7km 00:23:34 00:50:39 05:26:42 243 56 5 8.28 / 07:14
Run 10.3km 00:28:49 01:19:30 05:55:32 259 65 7 7.77 / 07:43
Run 14km 00:28:23 01:47:55 06:23:57 274 72 7 7.78 / 07:42
Run 17.3km 00:28:06 02:16:03 06:52:05 229 57 4 7.62 / 07:51
Run 00:25:32 02:41:37 07:17:39 256 64 6 7.79 / 07:41