10th November 2019 | Cape Town, Western Cape, South Africa
EN

Challenge Cape Town (2019)

Ludwig LILLIE (#263)
Finished
GUN TIME:  05:11:41
Place
67
Male
57
55-59
1

Swim 00:34:35 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace
Swim 00:34:35 00:34:35 00:34:35 71 56 2 3.29 / 18:12

T1 00:03:01 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace
T1 00:03:01 00:03:01 00:37:37 73 59 3 - / -

Cycle 02:46:06 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace
Cycle 5.27km 00:10:30 00:10:30 00:48:09 142 122 8 30.1 / 01:59
Cycle 14.8km 00:15:35 00:26:07 01:03:46 111 100 4 33.99 / 01:45
Cycle 24.33km 00:19:05 00:45:13 01:22:52 139 123 7 32.27 / 01:51
Cycle 33.86km 00:16:23 01:01:38 01:39:16 106 96 5 32.96 / 01:49
Cycle 43.39km 00:18:37 01:20:16 01:57:55 121 108 6 32.43 / 01:51
Cycle 52.92km 00:16:44 01:37:02 02:14:41 102 91 4 32.72 / 01:50
Cycle 62.45km 00:18:54 01:55:57 02:33:36 125 111 7 32.31 / 01:51
Cycle 71.98km 00:16:59 02:12:58 02:50:37 100 90 5 32.47 / 01:50
Cycle 83.8km 00:16:27 02:29:26 03:07:05 89 79 5 33.64 / 01:47
Cycle 00:16:38 02:46:06 03:23:46 107 95 4 32.51 / 01:50

T2 00:01:58 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace
T2 00:01:58 00:01:58 03:25:44 24 17 1 - / -

Run 01:45:55 21.0km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace
Run 3.3km 00:16:59 00:16:59 03:42:45 67 56 2 11.65 / 05:08
Run 7km 00:16:13 00:33:14 03:58:59 54 46 2 12.63 / 04:44
Run 10.3km 00:17:41 00:50:57 04:16:42 54 46 1 12.12 / 04:56
Run 14km 00:16:47 01:07:45 04:33:31 53 45 2 12.39 / 04:50
Run 17.3km 00:19:09 01:26:56 04:52:42 63 52 2 11.93 / 05:01
Run 00:18:57 01:45:55 05:11:40 63 52 2 11.89 / 05:02