10th November 2019 | Cape Town, Western Cape, South Africa

Challenge Cape Town (2019)

Willem MYBURGH (#369)
Finished
GUN TIME:  06:41:35
Place
231
Male
181
50-54
16

Swim 00:42:38 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim 00:42:38 00:42:38 00:42:38 191 152 16 2.67 / 22:26

T1 00:07:21 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 00:07:21 00:07:21 00:50:01 260 192 20 - / -

Cycle 03:10:10 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Cycle 5.27km 00:11:21 00:11:21 01:01:23 228 183 16 27.85 / 02:09
Cycle 14.8km 00:16:48 00:28:10 01:18:13 182 149 13 31.51 / 01:54
Cycle 24.33km 00:20:43 00:48:54 01:38:57 226 182 16 29.84 / 02:00
Cycle 33.86km 00:18:32 01:07:28 01:57:30 216 172 16 30.11 / 01:59
Cycle 43.39km 00:21:21 01:28:51 02:18:53 233 185 17 29.3 / 02:02
Cycle 52.92km 00:19:09 01:48:01 02:38:03 225 178 16 29.39 / 02:02
Cycle 62.45km 00:21:31 02:09:33 02:59:36 233 186 17 28.92 / 02:04
Cycle 71.98km 00:19:46 02:29:20 03:19:23 227 179 14 28.91 / 02:04
Cycle 83.8km 00:19:40 02:49:02 03:39:04 244 193 17 29.74 / 02:01
Cycle 00:21:07 03:10:10 04:00:12 225 181 17 28.39 / 02:06

T2 00:05:11 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:05:11 00:05:11 04:05:25 209 162 13 - / -

Run 02:36:08 21.0km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 3.3km 00:23:21 00:23:21 04:28:48 225 173 16 8.47 / 07:04
Run 7km 00:23:13 00:46:36 04:52:02 235 180 15 9.01 / 06:39
Run 10.3km 00:26:07 01:12:45 05:18:11 224 172 16 8.49 / 07:03
Run 14km 00:25:25 01:38:11 05:43:37 235 176 18 8.55 / 07:00
Run 17.3km 00:30:19 02:08:31 06:13:58 264 196 18 8.07 / 07:25
Run 00:27:35 02:36:08 06:41:34 242 183 17 8.06 / 07:26