10th November 2019 | Cape Town, Western Cape, South Africa
EN

Challenge Cape Town (2019)

Matt TRAUTMAN (#4)
Finished
GUN TIME:  03:49:43
Place
3
Male
3
Pro
3

Swim 00:25:14 1.90km

Location Split Swim Time Race Time Pos Male Pro Speed/Pace
Swim 00:25:14 00:25:14 00:25:14 6 6 5 4.51 / 13:17

T1 00:01:09 0.10km

Location Split T1 Time Race Time Pos Male Pro Speed/Pace
T1 00:01:09 00:01:09 00:26:25 2 2 2 - / -

Cycle 02:07:31 90.0km

Location Split Cycle Time Race Time Pos Male Pro Speed/Pace
Cycle 5.27km 00:07:34 00:07:34 00:34:01 3 3 3 41.7 / 01:26
Cycle 14.8km 00:12:47 00:20:23 00:46:50 6 6 5 43.53 / 01:22
Cycle 24.33km 00:14:19 00:34:44 01:01:10 1 1 1 42.01 / 01:25
Cycle 33.86km 00:12:42 00:47:28 01:13:54 8 8 7 42.79 / 01:24
Cycle 43.39km 00:14:23 01:01:53 01:28:19 7 7 7 42.06 / 01:25
Cycle 52.92km 00:12:33 01:14:27 01:40:53 1 1 1 42.64 / 01:24
Cycle 62.45km 00:14:08 01:28:36 01:55:03 8 8 8 42.28 / 01:25
Cycle 71.98km 00:13:24 01:42:02 02:08:29 8 8 8 42.32 / 01:25
Cycle 83.8km 00:12:47 01:54:50 02:21:17 4 4 4 43.77 / 01:22
Cycle 00:12:39 02:07:31 02:33:58 3 3 3 42.34 / 01:25

T2 00:01:11 0.10km

Location Split T2 Time Race Time Pos Male Pro Speed/Pace
T2 00:01:11 00:01:11 02:35:10 1 1 1 - / -

Run 01:14:31 21.0km

Location Split Run Time Race Time Pos Male Pro Speed/Pace
Run 3.3km 00:12:09 00:12:09 02:47:20 3 3 3 16.28 / 03:40
Run 7km 00:11:38 00:23:48 02:59:00 3 3 3 17.63 / 03:24
Run 10.3km 00:12:30 00:36:20 03:11:31 3 3 3 17 / 03:31
Run 14km 00:12:06 00:48:27 03:23:39 3 3 3 17.33 / 03:27
Run 17.3km 00:13:00 01:01:29 03:36:40 3 3 3 16.88 / 03:33
Run 00:13:01 01:14:31 03:49:42 3 3 3 16.9 / 03:32