10th November 2019 | Cape Town, Western Cape, South Africa
EN

Challenge Cape Town (2019)

Gert WILKINS (#403)
Finished
GUN TIME:  06:51:13
Place
245
Male
189
55-59
12

Swim 00:45:00 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace
Swim 00:45:00 00:45:00 00:45:00 211 166 9 2.53 / 23:41

T1 00:06:55 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace
T1 00:06:55 00:06:55 00:51:56 250 185 11 - / -

Cycle 03:00:44 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace
Cycle 5.27km 00:10:42 00:10:42 01:02:40 168 142 11 29.5 / 02:01
Cycle 14.8km 00:16:27 00:27:11 01:19:09 162 139 10 32.65 / 01:50
Cycle 24.33km 00:19:52 00:47:04 01:39:02 176 146 11 31 / 01:56
Cycle 33.86km 00:17:48 01:04:54 01:56:51 187 151 10 31.3 / 01:55
Cycle 43.39km 00:20:04 01:24:59 02:16:57 190 154 10 30.62 / 01:57
Cycle 52.92km 00:18:27 01:43:27 02:35:25 199 160 11 30.68 / 01:57
Cycle 62.45km 00:20:07 02:03:36 02:55:34 196 156 11 30.31 / 01:58
Cycle 71.98km 00:18:58 02:22:36 03:14:34 194 151 11 30.28 / 01:58
Cycle 83.8km 00:18:21 02:40:59 03:32:56 190 150 11 31.23 / 01:55
Cycle 00:19:44 03:00:44 03:52:42 190 151 11 29.87 / 02:00

T2 00:06:09 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace
T2 00:06:09 00:06:09 03:58:53 252 194 10 - / -

Run 02:52:18 21.0km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace
Run 3.3km 00:25:21 00:25:21 04:24:15 251 192 12 7.8 / 07:41
Run 7km 00:25:23 00:50:46 04:49:40 263 199 12 8.27 / 07:15
Run 10.3km 00:30:53 01:21:41 05:20:35 273 203 12 7.56 / 07:55
Run 14km 00:29:22 01:51:04 05:49:58 279 205 12 7.56 / 07:56
Run 17.3km 00:32:01 02:23:06 06:22:00 273 202 12 7.25 / 08:16
Run 00:29:11 02:52:18 06:51:12 271 202 12 7.31 / 08:12