10th November 2019 | Cape Town, Western Cape, South Africa

Challenge Cape Town (2019)

Dura VAN DER SCHAFF (#408)
Finished
GUN TIME:  08:07:32
Place
294
Male
216
55-59
14

Swim 00:51:05 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace
Swim 00:51:05 00:51:05 00:51:05 259 197 13 2.23 / 26:53

T1 00:11:12 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace
T1 00:11:12 00:11:12 01:02:18 292 215 14 - / -

Cycle 03:38:07 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace
Cycle 5.27km 00:12:27 00:12:27 01:14:47 278 210 14 25.37 / 02:21
Cycle 14.8km 00:19:48 00:32:16 01:34:36 285 211 13 27.51 / 02:10
Cycle 24.33km 00:22:50 00:55:06 01:57:26 281 212 14 26.48 / 02:15
Cycle 33.86km 00:21:23 01:16:31 02:18:51 283 213 14 26.54 / 02:15
Cycle 43.39km 00:24:02 01:40:35 02:42:54 286 212 14 25.88 / 02:19
Cycle 52.92km 00:23:45 02:04:21 03:06:41 294 216 14 25.53 / 02:21
Cycle 62.45km 00:23:34 02:27:55 03:30:15 280 210 14 25.32 / 02:22
Cycle 71.98km 00:24:08 02:52:05 03:54:24 291 214 14 25.09 / 02:23
Cycle 83.8km 00:22:22 03:14:28 04:16:47 289 213 14 25.85 / 02:19
Cycle 00:23:37 03:38:07 04:40:26 288 214 14 24.75 / 02:25

T2 00:10:33 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace
T2 00:10:33 00:10:33 04:51:01 289 213 14 - / -

Run 03:16:29 21.0km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace
Run 3.3km 00:33:56 00:33:56 05:24:58 292 216 14 5.83 / 10:17
Run 7km 00:30:30 01:04:28 05:55:30 292 215 14 6.51 / 09:12
Run 10.3km 00:32:16 01:36:45 06:27:47 282 207 14 6.38 / 09:23
Run 14km 00:31:49 02:08:35 06:59:38 290 212 14 6.53 / 09:11
Run 17.3km 00:32:34 02:41:11 07:32:13 276 204 13 6.43 / 09:19
Run 00:35:17 03:16:29 08:07:31 293 215 14 6.41 / 09:21