10th November 2019 | Cape Town, Western Cape, South Africa
EN

Challenge Cape Town (2019)

Mark FOURIE (#435)
Finished
GUN TIME:  04:44:46
Place
32
Male
26
45-49
2

Swim 00:32:48 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim 00:32:48 00:32:48 00:32:48 51 40 3 3.47 / 17:16

T1 00:02:37 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:02:37 00:02:37 00:35:27 46 34 4 - / -

Cycle 02:25:13 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Cycle 5.27km 00:09:17 00:09:17 00:44:45 40 34 5 34.03 / 01:45
Cycle 14.8km 00:14:02 00:23:20 00:58:48 33 31 4 38.03 / 01:34
Cycle 24.33km 00:16:25 00:39:47 01:15:15 31 29 4 36.69 / 01:38
Cycle 33.86km 00:14:09 00:53:57 01:29:25 33 29 4 37.65 / 01:35
Cycle 43.39km 00:15:42 01:09:40 01:45:08 19 18 2 37.36 / 01:36
Cycle 52.92km 00:15:08 01:24:50 02:00:18 34 30 4 37.42 / 01:36
Cycle 62.45km 00:16:17 01:41:08 02:16:36 32 29 4 37.04 / 01:37
Cycle 71.98km 00:15:01 01:56:11 02:31:39 32 29 4 37.16 / 01:36
Cycle 83.8km 00:14:12 02:10:25 02:45:53 29 26 3 38.55 / 01:33
Cycle 00:14:47 02:25:13 03:00:41 30 27 3 37.18 / 01:36

T2 00:02:55 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:02:55 00:02:55 03:03:38 78 60 6 - / -

Run 01:41:06 21.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 3.3km 00:16:46 00:16:46 03:20:25 58 49 5 11.8 / 05:04
Run 7km 00:16:08 00:32:55 03:36:35 51 44 4 12.75 / 04:42
Run 10.3km 00:17:26 00:50:23 03:54:02 48 41 4 12.26 / 04:53
Run 14km 00:16:36 01:07:00 04:10:39 47 39 2 12.53 / 04:47
Run 17.3km 00:17:28 01:24:29 04:28:09 32 26 2 12.28 / 04:53
Run 00:16:35 01:41:06 04:44:45 43 36 2 12.46 / 04:48