10th November 2019 | Cape Town, Western Cape, South Africa

Challenge Cape Town (2019)

Robert BALL (#446)
Finished
GUN TIME:  05:50:11
Place
142
Male
116
50-54
11

Swim 00:37:31 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim 00:37:31 00:37:31 00:37:31 104 82 8 3.03 / 19:44

T1 00:04:20 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 00:04:20 00:04:20 00:41:53 147 114 7 - / -

Cycle 02:44:06 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Cycle 5.27km 00:10:15 00:10:15 00:52:09 118 104 9 30.82 / 01:56
Cycle 14.8km 00:15:31 00:25:48 01:07:42 103 93 9 34.41 / 01:44
Cycle 24.33km 00:18:56 00:44:45 01:26:40 131 117 9 32.61 / 01:50
Cycle 33.86km 00:16:16 01:01:03 01:42:57 96 86 7 33.27 / 01:48
Cycle 43.39km 00:18:27 01:19:31 02:01:25 109 97 8 32.73 / 01:49
Cycle 52.92km 00:16:58 01:36:31 02:18:25 117 104 8 32.89 / 01:49
Cycle 62.45km 00:17:53 01:54:25 02:36:20 80 70 7 32.74 / 01:49
Cycle 71.98km 00:16:18 02:10:45 02:52:39 73 64 7 33.02 / 01:48
Cycle 83.8km 00:16:20 02:27:06 03:09:00 83 73 7 34.17 / 01:45
Cycle 00:16:58 02:44:06 03:26:00 97 87 7 32.9 / 01:49

T2 00:06:11 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:06:11 00:06:11 03:32:12 253 195 19 - / -

Run 02:17:57 21.0km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 3.3km 00:21:12 00:21:12 03:53:26 181 145 13 9.33 / 06:25
Run 7km 00:19:45 00:40:59 04:13:13 159 125 11 10.24 / 05:51
Run 10.3km 00:23:00 01:04:01 04:36:15 163 127 15 9.65 / 06:12
Run 14km 00:22:36 01:26:39 04:58:53 191 147 14 9.69 / 06:11
Run 17.3km 00:26:37 01:53:18 05:25:31 202 152 16 9.16 / 06:32
Run 00:24:37 02:17:57 05:50:10 187 144 14 9.13 / 06:34