10th November 2019 | Cape Town, Western Cape, South Africa
EN

Challenge Cape Town (2019)

Melville DU PLESSIS (#474)
Finished
GUN TIME:  06:24:35
Place
213
Male
168
35-39
37

Swim 00:46:21 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim 00:46:21 00:46:21 00:46:21 226 175 35 2.45 / 24:24

T1 00:06:08 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:06:08 00:06:08 00:52:31 223 168 36 - / -

Cycle 02:51:19 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Cycle 5.27km 00:09:57 00:09:57 01:02:29 91 78 14 31.75 / 01:53
Cycle 14.8km 00:15:33 00:25:32 01:18:04 108 97 18 34.76 / 01:43
Cycle 24.33km 00:18:33 00:44:06 01:36:38 109 98 19 33.09 / 01:48
Cycle 33.86km 00:17:11 01:01:18 01:53:50 144 123 26 33.13 / 01:48
Cycle 43.39km 00:18:51 01:20:11 02:12:43 131 114 23 32.46 / 01:50
Cycle 52.92km 00:16:54 01:37:07 02:29:39 115 103 19 32.69 / 01:50
Cycle 62.45km 00:19:06 01:56:14 02:48:46 135 118 22 32.23 / 01:51
Cycle 71.98km 00:18:00 02:14:16 03:06:48 153 126 23 32.16 / 01:51
Cycle 83.8km 00:17:48 02:32:05 03:24:37 162 131 25 33.05 / 01:48
Cycle 00:19:13 02:51:19 03:43:51 136 119 23 31.51 / 01:54

T2 00:04:51 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:04:51 00:04:51 03:48:44 190 148 30 - / -

Run 02:35:49 21.0km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 3.3km 00:27:17 00:27:17 04:16:02 269 203 42 7.25 / 08:16
Run 7km 00:22:36 00:49:54 04:38:39 225 174 39 8.41 / 07:07
Run 10.3km 00:30:31 01:20:26 05:09:11 270 200 42 7.68 / 07:48
Run 14km 00:27:07 01:47:35 05:36:20 262 195 41 7.8 / 07:41
Run 17.3km 00:25:34 02:13:11 06:01:56 188 144 29 7.79 / 07:41
Run 00:22:37 02:35:49 06:24:34 240 182 39 8.08 / 07:25