10th November 2019 | Cape Town, Western Cape, South Africa

Challenge Cape Town (2019)

Tim DON (#5)
Finished
GUN TIME:  03:55:48
Place
5
Male
5
Pro
5

Swim 00:25:14 1.90km

Location Split Swim Time Race Time Pos Male Pro Speed/Pace
Swim 00:25:14 00:25:14 00:25:14 5 5 4 4.51 / 13:17

T1 00:01:07 0.10km

Location Split T1 Time Race Time Pos Male Pro Speed/Pace
T1 00:01:07 00:01:07 00:26:23 1 1 1 - / -

Cycle 02:07:43 90.0km

Location Split Cycle Time Race Time Pos Male Pro Speed/Pace
Cycle 5.27km 00:07:39 00:07:39 00:34:03 4 4 4 41.3 / 01:27
Cycle 14.8km 00:12:50 00:20:30 00:46:54 7 7 6 43.29 / 01:23
Cycle 24.33km 00:14:23 00:34:55 01:01:19 3 3 3 41.8 / 01:26
Cycle 33.86km 00:12:40 00:47:36 01:14:00 6 6 5 42.67 / 01:24
Cycle 43.39km 00:14:20 01:01:57 01:28:22 4 4 4 42.01 / 01:25
Cycle 52.92km 00:12:34 01:14:33 01:40:57 8 8 8 42.58 / 01:24
Cycle 62.45km 00:14:08 01:28:42 01:55:06 7 7 7 42.23 / 01:25
Cycle 71.98km 00:13:23 01:42:06 02:08:31 4 4 4 42.29 / 01:25
Cycle 83.8km 00:12:47 01:54:55 02:21:20 7 7 7 43.74 / 01:22
Cycle 00:12:46 02:07:43 02:34:07 5 5 5 42.28 / 01:25

T2 00:01:24 0.10km

Location Split T2 Time Race Time Pos Male Pro Speed/Pace
T2 00:01:24 00:01:24 02:35:32 6 5 5 - / -

Run 01:20:13 21.0km

Location Split Run Time Race Time Pos Male Pro Speed/Pace
Run 3.3km 00:13:03 00:13:03 02:48:36 9 9 9 15.16 / 03:57
Run 7km 00:12:52 00:25:56 03:01:30 8 7 7 16.18 / 03:42
Run 10.3km 00:13:40 00:39:38 03:15:12 10 10 9 15.58 / 03:50
Run 14km 00:12:58 00:52:38 03:28:11 7 7 7 15.95 / 03:45
Run 17.3km 00:13:38 01:06:17 03:41:51 6 6 6 15.65 / 03:49
Run 00:13:54 01:20:13 03:55:47 7 7 7 15.7 / 03:49