10th November 2019 | Cape Town, Western Cape, South Africa
EN

Challenge Cape Town (2019)

Team SUPER SISTERS (#1001)
Finished
GUN TIME:  06:52:43
Place
16
Female
2
Team
2

Swim 00:43:27 1.90km

Location Split Swim Time Race Time Pos Female Team Speed/Pace
Swim 00:43:27 00:43:27 00:43:27 13 2 2 2.62 / 22:52

T1 00:08:07 0.10km

Location Split T1 Time Race Time Pos Female Team Speed/Pace
T1 00:08:07 00:08:07 00:51:35 17 2 2 - / -

Cycle 02:59:16 90.0km

Location Split Cycle Time Race Time Pos Female Team Speed/Pace
Cycle 5.27km 00:11:06 00:11:06 01:02:43 15 1 1 28.44 / 02:06
Cycle 14.8km 00:16:30 00:27:38 01:19:15 13 1 1 32.12 / 01:52
Cycle 24.33km 00:19:45 00:47:24 01:39:01 14 1 1 30.79 / 01:56
Cycle 33.86km 00:17:32 01:04:57 01:56:34 14 1 1 31.27 / 01:55
Cycle 43.39km 00:19:44 01:24:43 02:16:20 14 1 1 30.72 / 01:57
Cycle 52.92km 00:18:16 01:43:00 02:34:37 14 1 1 30.82 / 01:56
Cycle 62.45km 00:20:01 02:03:03 02:54:40 13 1 1 30.44 / 01:58
Cycle 71.98km 00:18:53 02:21:57 03:13:34 12 1 1 30.42 / 01:58
Cycle 83.8km 00:18:00 02:39:59 03:31:36 12 1 1 31.42 / 01:54
Cycle 00:19:16 02:59:16 03:50:53 14 1 1 30.12 / 01:59

T2 00:02:37 0.10km

Location Split T2 Time Race Time Pos Female Team Speed/Pace
T2 00:02:37 00:02:37 03:53:32 14 2 2 - / -

Run 02:59:09 21.0km

Location Split Run Time Race Time Pos Female Team Speed/Pace
Run 3.3km 00:25:05 00:25:05 04:18:38 16 2 2 7.89 / 07:36
Run 7km 00:25:20 00:50:26 04:43:59 16 2 2 8.32 / 07:12
Run 10.3km 00:31:12 01:21:39 05:15:13 16 2 2 7.56 / 07:55
Run 14km 00:29:43 01:51:23 05:44:57 16 2 2 7.54 / 07:57
Run 17.3km 00:35:14 02:26:39 06:20:12 16 2 2 7.07 / 08:28
Run 00:32:28 02:59:09 06:52:42 16 2 2 7.03 / 08:31