14th October 2023 - 15th October 2023 | Coolanggatta, QLD, Australia

Coolangatta Gold (2023)

Craig RAY (#317)
Club: Shelly Beach
Finished
TIME:  05:50:24
Place
57  OF 67
Male
41  OF 46
50-59
4  OF 8

Ski 02:15:27 23.0km

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
23km Ski 02:15:27 02:15:27 47 35 1 10.18 / 05:53 10:10:19

T1 00:00:18 0.10km

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
T1 00:00:18 02:15:45 37 27 1 - / - 10:10:37

Run 1 00:04:38 1.00km

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
0.5k Run 00:02:21 02:18:07 43 33 2 - / - 10:12:59
1km Run 00:02:16 02:20:24 43 32 2 12.9 / 04:38 10:15:16

T2 00:00:19 0.10km

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
T2 00:00:19 02:20:44 44 31 1 - / - 10:15:36

Swim 01:33:03 3.5km

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
3.5km Swim 01:33:03 03:53:48 62 43 5 2.25 / 26:35 11:48:40

T3 00:00:19 0.10km

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
T3 00:00:19 03:54:07 - - - - / - 11:48:59

Board 01:07:31 6.1km

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
6.1km Board 01:07:31 05:01:38 58 40 4 5.42 / 11:04 12:56:30

T4 00:00:21 0.10km

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
T4 00:00:21 05:01:59 41 29 1 - / - 12:56:51

Run 2 00:48:24 8.2km

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
4km Run 00:23:23 05:25:23 50 37 4 10.51 / 05:42 13:20:15
8.2km Run 00:25:01 05:50:24 53 38 4 10.16 / 05:54 13:45:16