14th October 2023 - 15th October 2023 | Coolanggatta, QLD, Australia
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Coolangatta Gold (2023)

Ian SIMMS (#115)
Club: Mooloolaba
Finished
TIME:  03:52:06
Place
252  OF 253
Male
154  OF 154
60+
10  OF 10

Ski 01:12:46 10.5km

Location Split Race Time Pos Male 60+ Speed/Pace TOD
10.5km Ski 01:12:46 01:12:46 236 148 10 8.65 / 06:55 09:32:02

T1 00:00:35 0.10km

Location Split Race Time Pos Male 60+ Speed/Pace TOD
T1 00:00:35 01:13:21 247 149 7 - / - 09:32:37

Swim 00:53:09 2.0km

Location Split Race Time Pos Male 60+ Speed/Pace TOD
2km Swim 00:53:09 02:06:31 238 142 8 2.25 / 26:34 10:25:47

T2 00:00:57 0.10km

Location Split Race Time Pos Male 60+ Speed/Pace TOD
T2 00:00:57 02:07:28 247 151 10 - / - 10:26:44

Board 00:40:14 3.0km

Location Split Race Time Pos Male 60+ Speed/Pace TOD
3km Board 00:40:14 02:47:43 246 149 8 4.47 / 13:24 11:06:59

T3 00:00:49 0.10km

Location Split Race Time Pos Male 60+ Speed/Pace TOD
T3 00:00:49 02:48:32 251 152 9 - / - 11:07:48

Run 01:03:33 5.5km

Location Split Race Time Pos Male 60+ Speed/Pace TOD
Tugan Run Turn 00:33:53 03:22:26 252 153 10 4.78 / 12:33 11:41:42
5.5km Run 00:29:40 03:52:06 252 153 10 5.19 / 11:33 12:11:22