14th October 2023 - 15th October 2023 | Coolanggatta, QLD, Australia
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Coolangatta Gold (2023)

Ben DONALDSON (#132)
Club: Northcliffe
Finished
TIME:  03:05:47
Place
217  OF 253
Male
133  OF 154
40-49
16  OF 19

Ski 01:06:07 10.5km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
10.5km Ski 01:06:07 01:06:07 176 117 14 9.52 / 06:17 09:36:33

T1 00:00:21 0.10km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:00:21 01:06:29 208 123 13 - / - 09:36:55

Swim 00:50:28 2.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
2km Swim 00:50:28 01:56:58 229 136 16 2.37 / 25:14 10:27:24

T2 00:00:27 0.10km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:00:27 01:57:25 229 140 19 - / - 10:27:51

Board 00:33:26 3.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
3km Board 00:33:26 02:30:51 228 139 16 5.38 / 11:08 11:01:17

T3 00:00:28 0.10km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T3 00:00:28 02:31:19 235 141 16 - / - 11:01:45

Run 00:34:28 5.5km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Tugan Run Turn 00:16:23 02:47:42 161 105 9 9.88 / 06:04 11:18:08
5.5km Run 00:18:05 03:05:47 173 113 12 9.57 / 06:16 11:36:13