9th November 2025 | GOA, India
EN

IRONMAN 70.3 GOA (2025)

Shivani NALWAYA (#1178)
Finished
GUN TIME:  07:59:02
Place
572  OF 695
Female
48  OF 57
30-34
9  OF 10

Swim 00:50:31 2.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:05:00
Swim 00:50:31 00:50:31 572 42 6 2.37 / 25:15 07:55:31

T1 00:07:47 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:47 00:58:18 222 20 3 - / - 08:03:18

Cycle 04:05:26 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 6.9km 00:17:06 01:15:24 679 57 10 24.2 / 02:28 08:20:25
Bike 27.3km 00:53:36 02:09:01 671 52 10 23.16 / 02:35 09:14:01
Bike 47.6km 00:53:25 03:02:26 676 53 10 23.05 / 02:36 10:07:27
Bike 68km 00:59:46 04:02:12 672 52 10 22.23 / 02:41 11:07:13
Cycle 01:01:32 05:03:45 660 52 9 22 / 02:43 12:08:45

T2 00:04:32 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:32 05:08:17 220 20 2 - / - 12:13:18

Run 02:50:44 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.2k 00:01:41 05:09:59 518 35 6 - / - 12:14:59
Run 3.6km 00:29:31 05:39:31 606 53 9 6.91 / 08:40 12:44:31
Run 7k 00:27:40 06:07:12 574 53 9 7.13 / 08:24 13:12:12
Run 10.4km 00:28:55 06:36:07 547 49 8 7.1 / 08:26 13:41:07
Run 13.8k 00:26:52 07:03:00 509 48 8 7.21 / 08:18 14:08:00
Run 17.15km 00:28:32 07:31:33 488 46 7 7.18 / 08:21 14:36:33
Run 00:27:28 07:59:02 468 45 7 7.41 / 08:05 15:04:02