ISUZU IRONMAN 70.3 Mossel Bay (2023)
Successfully added (#258) Lily O'SULLIVAN to My Rivals
Kurt ERIKSEN (#1828)
Finished
GUN TIME:
07:00:42
Place
1230
Male
930
45-49
103
Swim 00:51:53
| Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim | 00:51:53 | 00:51:53 | 00:51:53 | 1518 | 1119 | 130 | 2.19 / 27:18 | 08:14:07 |
T1 00:07:13
| Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:07:13 | 00:07:13 | 00:59:07 | 977 | 707 | 77 | - / - | 08:21:21 |
Cycle 03:26:12
| Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 14.5km | 00:37:20 | 00:37:20 | 01:36:28 | 1216 | 946 | 112 | 23.29 / 02:34 | 08:58:42 |
| Bike 43.65km | 01:08:49 | 01:46:10 | 02:45:17 | 1317 | 1027 | 117 | 24.66 / 02:25 | 10:07:31 |
| Bike 72.8km | 01:10:31 | 02:56:41 | 03:55:48 | 1126 | 884 | 104 | 24.72 / 02:25 | 11:18:02 |
| Bike | 00:29:31 | 03:26:12 | 04:25:20 | 1137 | 893 | 107 | 25.4 / 02:21 | 11:47:34 |
T2 00:08:03
| Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:08:03 | 00:08:03 | 04:33:24 | 1494 | 1079 | 119 | - / - | 11:55:38 |
Run 02:27:18
| Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 2km | 00:13:17 | 00:13:17 | 04:46:41 | 1521 | 1120 | 123 | 9.03 / 06:38 | 12:08:55 |
| Run 3.5km | 00:11:13 | 00:24:30 | 04:57:54 | 1407 | 1044 | 116 | 8.56 / 07:00 | 12:20:08 |
| Run 7.1km | 00:19:42 | 00:48:06 | 05:21:30 | 1323 | 978 | 109 | 8.85 / 06:46 | 12:43:44 |
| Run 8.6km | 00:09:45 | 00:57:52 | 05:31:16 | 1300 | 962 | 107 | 8.91 / 06:43 | 12:53:30 |
| Run 10.7km | 00:04:01 | 01:13:17 | 05:46:41 | 1248 | 925 | 100 | 8.75 / 06:50 | 13:08:55 |
| Run 13.7km | 00:20:55 | 01:34:12 | 06:07:37 | 1249 | 921 | 101 | 8.72 / 06:52 | 13:29:51 |
| Run 15.2km | 00:11:39 | 01:45:52 | 06:19:16 | 1292 | 954 | 104 | 8.61 / 06:57 | 13:41:30 |
| Run 17.3km | 00:04:05 | 02:01:29 | 06:34:54 | 1245 | 916 | 99 | 8.54 / 07:01 | 13:57:08 |
| Run 20.3km | 00:20:31 | 02:22:01 | 06:55:25 | 1212 | 889 | 92 | 8.57 / 06:59 | 14:17:39 |
| Run | 00:05:17 | 02:27:18 | 07:00:42 | 1204 | 881 | 92 | 8.59 / 06:58 | 14:22:56 |
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