19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Walter FRASER (#1835)
Finished
GUN TIME:  07:21:26
Place
1445
Male
1076
45-49
120

Swim 00:51:29

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:51:29 00:51:29 00:51:29 1493 1105 127 2.21 / 27:06 07:46:37

T1 00:11:15

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:15 00:11:15 01:02:44 1651 1208 137 - / - 07:57:52

Cycle 03:40:40

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 14.5km 00:39:29 00:39:29 01:42:14 1520 1154 134 22.03 / 02:43 08:37:22
Bike 43.65km 01:10:12 01:49:41 02:52:26 1480 1131 126 23.87 / 02:30 09:47:34
Bike 72.8km 01:19:39 03:09:21 04:12:06 1460 1106 125 23.06 / 02:36 11:07:13
Bike 00:31:19 03:40:40 04:43:25 1461 1110 124 23.73 / 02:31 11:38:33

T2 00:07:14

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:14 00:07:14 04:50:40 1370 993 113 - / - 11:45:48

Run 02:30:46

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2km 00:12:41 00:12:41 05:03:22 1385 1022 108 9.45 / 06:20 11:58:29
Run 3.5km 00:11:33 00:24:14 05:14:55 1375 1020 112 8.66 / 06:55 12:10:03
Run 7.1km 00:20:17 00:48:30 05:39:10 1351 999 112 8.78 / 06:49 12:34:18
Run 8.6km 00:09:33 00:58:03 05:48:44 1310 969 109 8.88 / 06:45 12:43:51
Run 10.7km 00:04:02 01:13:50 06:04:31 1277 944 104 8.69 / 06:54 12:59:38
Run 13.7km 00:21:10 01:35:00 06:25:41 1282 946 103 8.65 / 06:56 13:20:48
Run 15.2km 00:10:35 01:45:35 06:36:16 1281 945 103 8.63 / 06:56 13:31:24
Run 17.3km 00:04:11 02:02:34 06:53:15 1283 945 102 8.46 / 07:05 13:48:22
Run 20.3km 00:21:55 02:24:30 07:15:10 1280 936 101 8.42 / 07:07 14:10:18
Run 00:06:15 02:30:46 07:21:26 1289 945 102 8.39 / 07:08 14:16:34