9th November 2025 | GOA, India
EN

IRONMAN 70.3 GOA (2025)

Abhilash BIRE (#1182)
Finished
GUN TIME:  05:54:34
Place
76  OF 695
Male
73  OF 638
30-34
14  OF 91

Swim 00:43:23 2.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:04:30
Swim 00:43:23 00:43:23 304 282 52 2.76 / 21:41 07:47:54

T1 00:05:19 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:19 00:48:43 47 44 7 - / - 07:53:14

Cycle 02:59:10 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 6.9km 00:12:24 01:01:08 73 69 14 33.35 / 01:47 08:05:38
Bike 27.3km 00:39:55 01:41:03 77 73 14 31.3 / 01:55 08:45:34
Bike 47.6km 00:39:16 02:20:19 82 78 16 31.24 / 01:55 09:24:50
Bike 68km 00:42:54 03:03:13 80 76 15 30.4 / 01:58 10:07:44
Cycle 00:44:39 03:47:53 84 80 15 30.13 / 01:59 10:52:24

T2 00:02:52 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:52 03:50:45 55 52 8 - / - 10:55:16

Run 02:03:48 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2k 00:01:06 03:51:52 34 33 9 - / - 10:56:23
Run 3.6km 00:18:52 04:10:45 77 74 13 10.8 / 05:33 11:15:15
Run 7k 00:19:28 04:30:13 88 84 15 10.64 / 05:38 11:34:44
Run 10.4km 00:21:23 04:51:36 96 92 17 10.25 / 05:51 11:56:07
Run 13.8k 00:20:32 05:12:09 95 91 18 10.17 / 05:53 12:16:40
Run 17.15km 00:21:42 05:33:52 93 89 18 9.97 / 06:00 12:38:23
Run 00:20:42 05:54:34 90 86 16 10.22 / 05:52 12:59:05