17th October 2025 | Wollongong, NSW, Australia
EN

World Triathlon Age-Group Sprint Distance Championships (2025)

Joana SPONSEL (#1746)
Finished
TIME:  01:32:31
Place
1079  OF 1260
Female
449  OF 569
30-34
45  OF 47

Swim 00:18:43 0.75km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:18:43 00:18:43 1183 522 47 2.4 / 24:57 09:38:43

T1 00:03:16 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:16 00:21:59 964 403 40 - / - 09:41:59

Cycle 00:40:15 19.9km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.1k 00:03:20 00:25:19 1066 429 44 20.51 / 02:55 09:45:19
Bike 4.75k 00:06:44 00:32:04 1085 439 43 28.28 / 02:07 09:52:04
Bike 6.2k 00:02:49 00:34:53 1071 428 43 28.83 / 02:04 09:54:54
Bike 9.2k 00:06:05 00:40:59 1063 424 42 29.05 / 02:03 10:01:00
Bike 10.9k 00:03:47 00:44:47 1048 418 41 28.68 / 02:05 10:04:47
Bike 14.5k 00:06:35 00:51:23 1048 420 42 29.59 / 02:01 10:11:23
Bike 16k 00:02:58 00:54:21 1051 424 41 29.65 / 02:01 10:14:22
Bike 19k 00:06:06 01:00:27 1050 422 41 29.63 / 02:01 10:20:28
Cycle 00:01:47 01:02:14 1054 425 41 29.66 / 02:01 10:22:15

T2 00:03:03 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:03 01:05:18 1003 420 44 - / - 10:25:19

Run 00:27:12 5.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.4K 00:07:44 01:13:03 981 397 41 11.31 / 05:18 10:33:03
Run 3.2K 00:09:26 01:22:29 983 397 42 11.17 / 05:22 10:42:30
Run 00:10:01 01:32:31 996 399 42 11.13 / 05:23 10:52:31