Run the Forest (2025)
Successfully added (#382) Team FRANJI & THE BOWER MEN to My Rivals
LISA-MARIE VAN DER MERWE (#1620)
Finished
NET TIME:
03:17:07
Place
1207
OF
1375
Female
771
OF
923
30-39
240
OF
259
Run 03:17:07 21.0km
| Location | Split | Run Time | Race Time | Pos | Female | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 9KM | 01:23:54 | 01:23:54 | 01:23:54 | 1205 | 770 | 241 | 6.43 / 09:19 | 09:44:01 |
| Run 12.9KM | 00:37:13 | 02:01:07 | 02:01:07 | 1204 | 770 | 242 | 6.38 / 09:23 | 10:21:15 |
| Run 16.5KM | 00:37:15 | 02:38:23 | 02:38:23 | 1196 | 765 | 241 | 6.25 / 09:35 | 10:58:30 |
| Run 21KM | 00:38:44 | 03:17:07 | 03:17:07 | 1202 | 768 | 239 | 6.39 / 09:23 | 11:37:14 |
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