19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

David MUNDELL (#1897)
Finished
GUN TIME:  07:43:36
Place
1599
Male
1182
45-49
136

Swim 00:44:21

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:44:21 00:44:21 00:44:21 878 677 70 2.56 / 23:20 07:59:53

T1 00:09:43

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:43 00:09:43 00:54:05 1480 1067 120 - / - 08:09:37

Cycle 03:50:32

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 14.5km 00:40:18 00:40:18 01:34:24 1598 1206 138 21.58 / 02:46 08:49:55
Bike 43.65km 01:13:13 01:53:31 02:47:37 1605 1208 139 23.06 / 02:36 10:03:09
Bike 72.8km 01:25:23 03:18:55 04:13:00 1604 1200 138 21.95 / 02:43 11:28:32
Bike 00:31:37 03:50:32 04:44:37 1593 1195 138 22.72 / 02:38 12:00:09

T2 00:09:12

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:12 00:09:12 04:53:50 1620 1180 131 - / - 12:09:21

Run 02:49:46

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2km 00:12:50 00:12:50 05:06:40 1425 1051 112 9.34 / 06:25 12:22:12
Run 3.5km 00:13:14 00:26:04 05:19:54 1568 1152 130 8.05 / 07:27 12:35:26
Run 7.1km 00:23:13 00:53:38 05:47:28 1626 1195 135 7.94 / 07:33 13:03:00
Run 8.6km 00:11:50 01:05:29 05:59:19 1638 1205 135 7.87 / 07:36 13:14:50
Run 10.7km 00:04:54 01:24:29 06:18:19 1647 1207 135 7.59 / 07:53 13:33:51
Run 13.7km 00:24:13 01:48:42 06:42:33 1650 1207 135 7.56 / 07:56 13:58:04
Run 15.2km 00:11:23 02:00:06 06:53:56 1644 1202 135 7.59 / 07:54 14:09:28
Run 17.3km 00:04:47 02:18:42 07:12:32 1623 1184 133 7.48 / 08:01 14:28:04
Run 20.3km 00:23:52 02:42:35 07:36:25 1617 1181 133 7.49 / 08:00 14:51:56
Run 00:07:11 02:49:46 07:43:36 1626 1188 135 7.45 / 08:02 14:59:08