9th November 2025 | GOA, India
EN

IRONMAN 70.3 GOA (2025)

Yerlan NURAKHMETOV (#1678)
Finished
GUN TIME:  05:36:16
Place
45  OF 695
Male
42  OF 638
45-49
2  OF 81

Swim 00:47:24 2.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:02:41
Swim 00:47:24 00:47:24 470 437 46 2.53 / 23:42 07:50:06

T1 00:04:48 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:48 00:52:13 23 23 2 - / - 07:54:55

Cycle 02:48:47 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 6.9km 00:11:56 01:04:10 46 44 4 34.66 / 01:43 08:06:51
Bike 27.3km 00:38:47 01:42:57 49 47 4 32.28 / 01:51 08:45:39
Bike 47.6km 00:36:11 02:19:08 38 36 4 32.92 / 01:49 09:21:50
Bike 68km 00:40:44 02:59:53 42 40 4 32.03 / 01:52 10:02:34
Cycle 00:41:07 03:41:01 37 35 3 31.99 / 01:52 10:43:42

T2 00:02:54 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:54 03:43:55 60 57 3 - / - 10:46:37

Run 01:52:20 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2k 00:01:08 03:45:04 46 45 2 - / - 10:47:46
Run 3.6km 00:16:54 04:01:58 31 31 2 11.96 / 05:00 11:04:40
Run 7k 00:17:37 04:19:35 36 35 2 11.77 / 05:05 11:22:17
Run 10.4km 00:19:23 04:38:58 45 43 2 11.33 / 05:17 11:41:40
Run 13.8k 00:18:27 04:57:26 45 43 3 11.26 / 05:19 12:00:07
Run 17.15km 00:20:13 05:17:39 45 44 3 10.97 / 05:27 12:20:21
Run 00:18:36 05:36:16 43 42 3 11.26 / 05:19 12:38:58