19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

John Herbert Neil BARNARD (#1778)
Finished
GUN TIME:  07:42:02
Place
1581
Male
1169
45-49
133

Swim 00:51:32

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:51:32 00:51:32 00:51:32 1499 1108 128 2.21 / 27:07 08:15:10

T1 00:09:43

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:43 00:09:43 01:01:15 1478 1065 119 - / - 08:24:54

Cycle 03:47:50

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 14.5km 00:39:02 00:39:02 01:40:18 1472 1120 129 22.28 / 02:41 09:03:56
Bike 43.65km 01:14:02 01:53:04 02:54:20 1594 1203 137 23.16 / 02:35 10:17:58
Bike 72.8km 01:23:24 03:16:29 04:17:45 1576 1184 135 22.23 / 02:41 11:41:23
Bike 00:31:21 03:47:50 04:49:06 1558 1171 134 22.98 / 02:36 12:12:45

T2 00:13:21

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:13:21 00:13:21 05:02:28 1747 1282 146 - / - 12:26:06

Run 02:39:34

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2km 00:13:44 00:13:44 05:16:12 1581 1163 133 8.73 / 06:52 12:39:50
Run 3.5km 00:12:05 00:25:49 05:28:17 1548 1140 129 8.13 / 07:22 12:51:56
Run 7.1km 00:22:01 00:52:15 05:54:43 1580 1161 127 8.15 / 07:21 13:18:21
Run 8.6km 00:10:51 01:03:06 06:05:34 1572 1155 126 8.17 / 07:20 13:29:12
Run 10.7km 00:04:55 01:20:52 06:23:20 1565 1145 125 7.93 / 07:33 13:46:58
Run 13.7km 00:22:17 01:43:10 06:45:38 1540 1127 122 7.96 / 07:31 14:09:16
Run 15.2km 00:10:29 01:53:40 06:56:08 1519 1115 123 8.02 / 07:28 14:19:46
Run 17.3km 00:04:28 02:10:59 07:13:27 1500 1099 122 7.92 / 07:34 14:37:05
Run 20.3km 00:22:32 02:33:31 07:35:59 1485 1085 117 7.93 / 07:33 14:59:38
Run 00:06:02 02:39:34 07:42:02 1482 1081 116 7.93 / 07:33 15:05:40