19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Wardi SMIT (#1927)
Finished
GUN TIME:  08:00:50
Place
1715
Male
1261
45-49
144

Swim 00:44:55

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:44:55 00:44:55 00:44:55 933 717 76 2.53 / 23:38 08:00:15

T1 00:07:01

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:01 00:07:01 00:51:57 918 664 74 - / - 08:07:17

Cycle 03:47:28

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 14.5km 00:39:13 00:39:13 01:31:11 1491 1132 131 22.17 / 02:42 08:46:30
Bike 43.65km 01:10:29 01:49:43 02:41:40 1481 1132 127 23.86 / 02:30 09:57:00
Bike 72.8km 01:26:41 03:16:25 04:08:22 1574 1183 134 22.23 / 02:41 11:23:42
Bike 00:31:03 03:47:28 04:39:25 1553 1167 132 23.02 / 02:36 11:54:45

T2 00:08:33

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:33 00:08:33 04:47:58 1558 1129 124 - / - 12:03:18

Run 03:12:51

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2km 00:15:52 00:15:52 05:03:50 1723 1261 143 7.56 / 07:56 12:19:10
Run 3.5km 00:15:08 00:31:00 05:18:59 1746 1281 146 6.77 / 08:51 12:34:19
Run 7.1km 00:25:39 01:02:14 05:50:12 1752 1285 146 6.84 / 08:45 13:05:32
Run 8.6km 00:13:01 01:15:15 06:03:14 1752 1285 146 6.85 / 08:45 13:18:33
Run 10.7km 00:05:22 01:36:38 06:24:37 1753 1285 147 6.64 / 09:01 13:39:57
Run 13.7km 00:27:51 02:04:30 06:52:29 1756 1288 148 6.6 / 09:05 14:07:48
Run 15.2km 00:12:33 02:17:03 07:05:02 1755 1287 148 6.65 / 09:01 14:20:22
Run 17.3km 00:04:55 02:38:09 07:26:08 1755 1287 148 6.56 / 09:08 14:41:28
Run 20.3km 00:27:49 03:05:58 07:53:57 1754 1286 148 6.54 / 09:09 15:09:17
Run 00:06:52 03:12:51 08:00:50 1752 1284 147 6.56 / 09:08 15:16:10