Ironman 70.3 South Africa (2013)
Successfully added (#5380) Samuel HENDERSON to My Rivals
Sharon MARLE (#2396)
Club: NULL
Finished
GUN TIME:
05:48:19
Place
378
Female
35
25-29
7
Swim 00:31:38
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:31:38 | 156 | 25 | 7 | - / - | 23:20:00 |
Cycle 01:26:44
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:19:40 | 562 | 51 | 12 | - / - | 09:14:42 | |
Cycle | 03:46:26 | 595 | 46 | 10 | - / - | 07:28:08 |
T1 00:02:33
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:36:27 | 294 | 49 | 12 | - / - | 04:24:49 | |
T2 | 03:49:01 | 239 | 33 | 8 | - / - | 11:50:43 |
Run 00:26:53
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 03:55:22 | 453 | 52 | 16 | - / - | 15:03:44 | |
Run 5.3k | 04:19:51 | 368 | 48 | 13 | - / - | 10:48:13 | |
Run 10.5k | 04:45:12 | 431 | 68 | 16 | - / - | 23:26:54 | |
Run 11.6k | 04:53:14 | 456 | 74 | 18 | - / - | 15:48:16 | |
Run 16.3k | 05:21:23 | 442 | 78 | 18 | - / - | 13:23:05 | |
Run | 05:48:17 | 464 | 86 | 22 | - / - | 17:26:39 |
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