Dundalk Hyrox Simulation (2026)
John paul Flanagan (#1048)
Finished
GUN TIME:
00:32:02
Place
3
OF
27
Male
2
OF
9
All Ages
2
OF
9
Run 00:32:02
| Location | Split | Race Time | Pos | Male | All Ages | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run1 | 00:05:51 | 00:05:51 | - | - | - | - / - | 13:25:51 |
| Ski Erg | 23:58:17 | 00:04:10 | - | - | - | - / - | 13:24:10 |
| Run2 | 00:01:41 | 00:05:51 | - | - | - | - / - | 13:25:51 |
| Sled Push | 00:01:11 | 00:07:03 | - | - | - | - / - | 13:27:03 |
| Run3 | 00:01:55 | 00:08:59 | - | - | - | - / - | 13:28:59 |
| Sled Pull | 00:01:38 | 00:10:37 | - | - | - | - / - | 13:30:37 |
| Run4 | 00:01:58 | 00:12:36 | - | - | - | - / - | 13:32:36 |
| Burpee | 00:02:29 | 00:15:05 | - | - | - | - / - | 13:35:05 |
| Run5 | 00:02:06 | 00:17:12 | - | - | - | - / - | 13:37:12 |
| Rowing | 00:02:48 | 00:20:00 | - | - | - | - / - | 13:40:00 |
| Run6 | 00:01:53 | 00:21:54 | - | - | - | - / - | 13:41:54 |
| Farmers Carry | 00:01:22 | 00:23:16 | - | - | - | - / - | 13:43:16 |
| Run7 | 00:01:56 | 00:25:13 | - | - | - | - / - | 13:45:13 |
| Sandbag Lunges | 00:02:01 | 00:27:15 | - | - | - | - / - | 13:47:15 |
| Run8 | 00:01:59 | 00:29:15 | - | - | - | - / - | 13:49:15 |
| WallBalls | 00:02:47 | 00:32:02 | - | - | - | - / - | 13:52:02 |
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