14th June 2025 - 15th June 2025 | Ilan, Taiwan

Force ILan 蘭陽鐵人三項賽 (2025)

陳建昇 (#109)
Finished
GUN TIME:  06:50:12
Place
30  OF 95
Male
29  OF 90
60
1  OF 3

Swim 00:37:41 1.90km

Location Split Race Time Pos Male 60 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:00:01
Swim 0.85k 00:16:28 00:16:28 - - - 3.09 / 19:22 06:16:29
Swim 1.8k 00:18:39 00:35:08 - - - 3.07 / 19:31 06:35:09
Swim 00:02:33 00:37:41 6 6 1 3.02 / 19:50 06:37:42

T1 00:03:15 0.10km

Location Split Race Time Pos Male 60 Speed/Pace TOD
T1 00:03:15 00:40:57 11 10 1 - / - 06:40:58

Cycle 03:24:41 90.0km

Location Split Race Time Pos Male 60 Speed/Pace TOD
Bike 10.9k 00:23:02 01:03:59 31 31 1 28.38 / 02:06 07:04:00
Bike 20k 00:19:41 01:23:41 33 33 1 28.07 / 02:08 07:23:42
Bike 39k 00:43:44 02:07:25 40 38 1 27.05 / 02:13 08:07:26
Bike 56k 00:35:05 02:42:31 - - - 27.63 / 02:10 08:42:32
Bike 65k 00:19:45 03:02:16 - - - 27.59 / 02:10 09:02:17
Bike 84k 00:49:27 03:51:43 - - - 26.41 / 02:16 09:51:44
Cycle 00:13:55 04:05:38 42 40 1 26.38 / 02:16 10:05:39

T2 00:04:00 0.10km

Location Split Race Time Pos Male 60 Speed/Pace TOD
T2 00:04:00 04:09:39 15 14 1 - / - 10:09:40

Run 02:40:33 21.1km

Location Split Race Time Pos Male 60 Speed/Pace TOD
Run 1.6k 00:08:45 04:18:24 30 29 1 10.95 / 05:28 10:18:25
Run 5.8k 00:29:01 04:47:26 33 31 1 9.21 / 06:30 10:47:27
Run 7.8k 00:15:01 05:02:27 37 35 1 8.86 / 06:46 11:02:28
Run 12k 00:35:52 05:38:19 42 40 1 8.12 / 07:23 11:38:20
Run 14k 00:15:01 05:53:20 40 38 1 8.1 / 07:24 11:53:21
Run 18.2k 00:32:08 06:25:29 41 39 2 8.03 / 07:27 12:25:30
Run 19.9k 00:15:45 06:41:14 41 39 2 7.87 / 07:37 12:41:15
Run 00:08:57 06:50:12 43 41 2 7.88 / 07:36 12:50:13