14th June 2025 - 15th June 2025 | Ilan, Taiwan

Force ILan 蘭陽鐵人三項賽 (2025)

余建昇 (#30)
Finished
GUN TIME:  07:27:14
Place
49  OF 95
Male
46  OF 90
40
15  OF 29

Swim 00:44:07 1.90km

Location Split Race Time Pos Male 40 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:00:01
Swim 0.85k 00:19:04 00:19:04 - - - 2.67 / 22:26 06:19:05
Swim 1.8k 00:21:54 00:40:59 - - - 2.63 / 22:46 06:41:00
Swim 00:03:07 00:44:07 23 22 11 2.58 / 23:13 06:44:08

T1 00:08:15 0.10km

Location Split Race Time Pos Male 40 Speed/Pace TOD
T1 00:08:15 00:52:22 78 73 24 - / - 06:52:23

Cycle 03:24:04 90.0km

Location Split Race Time Pos Male 40 Speed/Pace TOD
Bike 10.9k 00:23:34 01:15:57 43 41 14 27.73 / 02:09 07:15:58
Bike 20k 00:20:26 01:36:24 45 43 14 27.25 / 02:12 07:36:25
Bike 39k 00:42:58 02:19:22 44 42 13 26.89 / 02:13 08:19:23
Bike 56k 00:36:33 02:55:55 - - - 27.19 / 02:12 08:55:56
Bike 65k 00:20:54 03:16:49 - - - 26.99 / 02:13 09:16:50
Bike 84k 00:45:51 04:02:41 - - - 26.48 / 02:15 10:02:42
Cycle 00:13:45 04:16:27 39 37 14 26.46 / 02:16 10:16:28

T2 00:09:21 0.10km

Location Split Race Time Pos Male 40 Speed/Pace TOD
T2 00:09:21 04:25:48 85 80 26 - / - 10:25:49

Run 03:01:25 21.1km

Location Split Race Time Pos Male 40 Speed/Pace TOD
Run 1.6k 00:08:22 04:34:11 25 24 10 11.45 / 05:14 10:34:12
Run 5.8k 00:34:06 05:08:18 54 51 18 8.18 / 07:19 11:08:19
Run 7.8k 00:15:11 05:23:29 55 52 18 8.11 / 07:23 11:23:30
Run 12k 00:38:30 06:02:00 58 55 18 7.48 / 08:00 12:02:01
Run 14k 00:15:17 06:17:17 57 54 18 7.53 / 07:57 12:17:18
Run 18.2k 00:42:22 06:59:40 63 60 18 7.09 / 08:27 12:59:41
Run 19.9k 00:16:51 07:16:31 62 59 18 6.99 / 08:34 13:16:32
Run 00:10:43 07:27:14 61 58 17 6.97 / 08:35 13:27:15