Force ILan 蘭陽鐵人三項賽 (2025)
Successfully added (#388) Paul FRASER to My Rivals
楊翰翔 (#1109)
Club: 我要活下去
Finished
GUN TIME:
05:18:59
Place
289
OF
297
Male
253
OF
259
30
26
OF
26
Swim 01:00:46 1.50km
| Location | Split | Race Time | Pos | Male | 30 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0.7k | 00:27:28 | 00:27:28 | - | - | - | - / - | 06:27:57 |
| Swim 1.45k | 00:30:29 | 00:57:58 | - | - | - | 1.16 / 51:32 | 06:58:27 |
| Swim | 00:02:47 | 01:00:46 | 273 | 241 | 24 | 1.48 / 40:30 | 07:01:15 |
T1 00:05:14 0.10km
| Location | Split | Race Time | Pos | Male | 30 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:14 | 01:06:01 | 141 | 122 | 11 | - / - | 07:06:30 |
Cycle 02:15:53 40.0km
| Location | Split | Race Time | Pos | Male | 30 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 15k | 00:50:40 | 01:56:41 | 286 | 252 | 25 | 17.75 / 03:22 | 07:57:10 |
| Bike 35k | 01:08:23 | 03:05:05 | - | - | - | 17.63 / 03:24 | 09:05:34 |
| Cycle | 00:16:48 | 03:21:54 | 279 | 245 | 25 | 17.66 / 03:23 | 09:22:23 |
T2 00:04:13 0.10km
| Location | Split | Race Time | Pos | Male | 30 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:13 | 03:26:08 | 120 | 107 | 11 | - / - | 09:26:37 |
Run 01:52:50 10.5km
| Location | Split | Race Time | Pos | Male | 30 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:00:29 |
| Run 0.9k | 00:07:17 | 03:33:26 | 276 | 243 | 25 | 7.4 / 08:06 | 09:33:55 |
| Run 5.5k | 00:51:45 | 04:25:11 | 283 | 246 | 25 | 5.58 / 10:44 | 10:25:40 |
| Run 10.1k | 00:48:17 | 05:13:28 | 279 | 242 | 25 | 5.64 / 10:37 | 11:13:57 |
| Run | 00:05:30 | 05:18:59 | 278 | 241 | 25 | 5.58 / 10:44 | 11:19:28 |
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