14th June 2025 - 15th June 2025 | Ilan, Taiwan
EN

Force ILan 蘭陽鐵人三項賽 (2025)

黃程揚 (#1130)
Finished
GUN TIME:  03:48:56
Place
91  OF 297
Male
85  OF 259
35
10  OF 25

Swim 00:52:07 1.50km

Location Split Race Time Pos Male 35 Speed/Pace TOD
Swim 0.7k 00:23:05 00:23:05 - - - - / - 06:23:34
Swim 1.45k 00:26:39 00:49:44 - - - 1.35 / 44:13 06:50:13
Swim 00:02:22 00:52:07 222 198 22 1.72 / 34:44 06:52:36

T1 00:05:43 0.10km

Location Split Race Time Pos Male 35 Speed/Pace TOD
T1 00:05:43 00:57:50 171 149 15 - / - 06:58:19

Cycle 01:38:18 40.0km

Location Split Race Time Pos Male 35 Speed/Pace TOD
Bike 15k 00:37:16 01:35:06 130 122 14 24.14 / 02:29 07:35:35
Bike 35k 00:48:29 02:23:36 - - - 24.48 / 02:27 08:24:05
Cycle 00:12:32 02:36:08 96 91 12 24.41 / 02:27 08:36:37

T2 00:04:33 0.10km

Location Split Race Time Pos Male 35 Speed/Pace TOD
T2 00:04:33 02:40:42 144 126 10 - / - 08:41:11

Run 01:08:14 10.5km

Location Split Race Time Pos Male 35 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:00:29
Run 0.9k 00:03:50 02:44:32 74 67 8 14.05 / 04:16 08:45:01
Run 5.5k 00:29:07 03:13:40 60 54 6 10 / 05:59 09:14:09
Run 10.1k 00:31:52 03:45:32 66 59 6 9.34 / 06:25 09:46:01
Run 00:03:23 03:48:56 62 55 6 9.23 / 06:29 09:49:25