14th June 2025 - 15th June 2025 | Ilan, Taiwan
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Force ILan 蘭陽鐵人三項賽 (2025)

廖裕隆 (#1296)
Club: 南投鐵人
Finished
GUN TIME:  03:31:43
Place
56  OF 297
Male
53  OF 259
55
9  OF 21

Swim 00:38:46 1.50km

Location Split Race Time Pos Male 55 Speed/Pace TOD
Swim 0.7k 00:17:54 00:17:54 - - - - / - 06:37:52
Swim 1.45k 00:18:58 00:36:53 - - - 1.82 / 32:47 06:56:51
Swim 00:01:52 00:38:46 45 42 4 2.32 / 25:50 06:58:44

T1 00:02:46 0.10km

Location Split Race Time Pos Male 55 Speed/Pace TOD
T1 00:02:46 00:41:32 22 21 2 - / - 07:01:30

Cycle 01:37:55 40.0km

Location Split Race Time Pos Male 55 Speed/Pace TOD
Bike 15k 00:36:58 01:18:31 123 115 14 24.33 / 02:27 07:38:29
Bike 35k 00:48:23 02:06:55 - - - 24.59 / 02:26 08:26:53
Cycle 00:12:33 02:19:28 91 87 13 24.5 / 02:26 08:39:26

T2 00:03:52 0.10km

Location Split Race Time Pos Male 55 Speed/Pace TOD
T2 00:03:52 02:23:21 91 84 9 - / - 08:43:19

Run 01:08:22 10.5km

Location Split Race Time Pos Male 55 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:19:58
Run 0.9k 00:03:36 02:26:57 56 52 4 14.98 / 04:00 08:46:55
Run 5.5k 00:29:13 02:56:11 58 52 7 10.05 / 05:58 09:16:09
Run 10.1k 00:31:39 03:27:50 64 57 7 9.39 / 06:23 09:47:48
Run 00:03:53 03:31:43 64 57 7 9.21 / 06:30 09:51:41