Force ILan 蘭陽鐵人三項賽 (2025)
沈公宇 (#1307)
Club: 小強鐵人隊
Finished
GUN TIME:
04:28:39
Place
212
OF
297
Male
183
OF
259
55
16
OF
21
Swim 00:55:11 1.50km
| Location | Split | Race Time | Pos | Male | 55 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0.7k | 00:25:06 | 00:25:06 | - | - | - | - / - | 06:45:04 |
| Swim 1.45k | 00:27:39 | 00:52:46 | - | - | - | 1.27 / 46:54 | 07:12:44 |
| Swim | 00:02:25 | 00:55:11 | 242 | 217 | 16 | 1.63 / 36:47 | 07:15:09 |
T1 00:08:50 0.10km
| Location | Split | Race Time | Pos | Male | 55 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:50 | 01:04:02 | 267 | 235 | 21 | - / - | 07:24:00 |
Cycle 01:43:44 40.0km
| Location | Split | Race Time | Pos | Male | 55 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 15k | 00:38:00 | 01:42:02 | 138 | 129 | 15 | 23.68 / 02:32 | 08:02:00 |
| Bike 35k | 00:51:20 | 02:33:23 | - | - | - | 23.5 / 02:33 | 08:53:21 |
| Cycle | 00:14:24 | 02:47:47 | 140 | 128 | 16 | 23.13 / 02:35 | 09:07:45 |
T2 00:07:20 0.10km
| Location | Split | Race Time | Pos | Male | 55 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:20 | 02:55:07 | 264 | 229 | 18 | - / - | 09:15:05 |
Run 01:33:32 10.5km
| Location | Split | Race Time | Pos | Male | 55 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:19:58 |
| Run 0.9k | 00:06:27 | 03:01:35 | 261 | 228 | 18 | 8.35 / 07:10 | 09:21:33 |
| Run 5.5k | 00:43:22 | 03:44:58 | 244 | 213 | 19 | 6.62 / 09:03 | 10:04:56 |
| Run 10.1k | 00:39:28 | 04:24:26 | 223 | 192 | 17 | 6.78 / 08:50 | 10:44:24 |
| Run | 00:04:13 | 04:28:39 | 222 | 191 | 17 | 6.73 / 08:54 | 10:48:37 |
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