14th June 2025 - 15th June 2025 | Ilan, Taiwan
EN

Force ILan 蘭陽鐵人三項賽 (2025)

楊長庚 (#1309)
Club: 閒日子
UF
GUN TIME:  04:13:51
Place
 OF 297
Male
 OF 259
55
 OF 21

Swim 00:47:44 1.50km

Location Split Race Time Pos Male 55 Speed/Pace TOD
Swim 0.7k 00:21:34 00:21:34 - - - - / - 06:41:32
Swim 1.45k 00:23:51 00:45:26 - - - 1.48 / 40:23 07:05:24
Swim 00:02:18 00:47:44 - - - 1.88 / 31:49 07:07:42

T1 00:09:43 0.10km

Location Split Race Time Pos Male 55 Speed/Pace TOD
T1 00:09:43 00:57:27 - - - - / - 07:17:25

Cycle 02:11:23 40.0km

Location Split Race Time Pos Male 55 Speed/Pace TOD
Bike 15k 00:43:56 01:41:24 - - - 20.48 / 02:55 08:01:22
Bike 35k 01:02:20 02:43:45 - - - 19.75 / 03:02 09:03:43
Cycle 00:25:06 03:08:51 - - - 18.26 / 03:17 09:28:49

T2 00:06:26 0.10km

Location Split Race Time Pos Male 55 Speed/Pace TOD
T2 00:06:26 03:15:18 - - - - / - 09:35:16

Run 00:58:33 10.5km

Location Split Race Time Pos Male 55 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:19:58
Run 0.9k 00:10:28 03:25:46 - - - 5.15 / 11:37 09:45:44
Run 5.5k 00:42:21 04:08:07 - - - 6.24 / 09:36 10:28:05
Run 00:00:00 04:13:51 - - - 10.75 / 05:34 10:33:49