14th June 2025 - 15th June 2025 | Ilan, Taiwan
EN

Force ILan 蘭陽鐵人三項賽 (2025)

程自立 (#1332)
Finished
GUN TIME:  03:39:54
Place
70  OF 297
Male
66  OF 259
60
6  OF 19

Swim 00:51:25 1.50km

Location Split Race Time Pos Male 60 Speed/Pace TOD
Swim 0.7k 00:22:45 00:22:45 - - - - / - 06:42:43
Swim 1.45k 00:26:08 00:48:54 - - - 1.38 / 43:28 07:08:52
Swim 00:02:31 00:51:25 216 192 15 1.75 / 34:16 07:11:23

T1 00:02:24 0.10km

Location Split Race Time Pos Male 60 Speed/Pace TOD
T1 00:02:24 00:53:49 14 13 1 - / - 07:13:47

Cycle 01:32:28 40.0km

Location Split Race Time Pos Male 60 Speed/Pace TOD
Bike 15k 00:32:48 01:26:38 34 33 2 27.43 / 02:11 07:46:36
Bike 35k 00:46:35 02:13:13 - - - 26.45 / 02:16 08:33:11
Cycle 00:13:04 02:26:17 47 46 4 25.95 / 02:18 08:46:15

T2 00:03:25 0.10km

Location Split Race Time Pos Male 60 Speed/Pace TOD
T2 00:03:25 02:29:43 62 59 5 - / - 08:49:41

Run 01:10:11 10.5km

Location Split Race Time Pos Male 60 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:19:58
Run 0.9k 00:04:33 02:34:16 158 135 8 11.86 / 05:03 08:54:14
Run 5.5k 00:31:35 03:05:52 88 78 6 9.12 / 06:34 09:25:50
Run 10.1k 00:30:34 03:36:27 81 72 5 9.08 / 06:36 09:56:25
Run 00:03:27 03:39:54 79 70 5 8.97 / 06:41 09:59:52