14th June 2025 - 15th June 2025 | Ilan, Taiwan
EN

Force ILan 蘭陽鐵人三項賽 (2025)

林昌隆 (#1383)
UF
GUN TIME:  04:16:52
Place
 OF 297
Male
 OF 259
Buoy
 OF 16

Swim 01:06:25 1.50km

Location Split Race Time Pos Male Buoy Speed/Pace TOD
Swim 0.7k 00:34:24 00:34:24 - - - - / - 07:04:28
Swim 1.45k 00:29:09 01:03:34 - - - 1.06 / 56:30 07:33:38
Swim 00:02:51 01:06:25 - - - 1.35 / 44:16 07:36:29

T1 00:26:12 0.10km

Location Split Race Time Pos Male Buoy Speed/Pace TOD
T1 00:26:12 01:32:37 - - - - / - 08:02:41

Cycle 01:06:14 40.0km

Location Split Race Time Pos Male Buoy Speed/Pace TOD
Bike 15k 00:49:19 02:21:57 - - - 18.24 / 03:17 08:52:01
Cycle 00:00:00 02:38:52 - - - 36.23 / 01:39 09:08:56

T2 00:06:22 0.10km

Location Split Race Time Pos Male Buoy Speed/Pace TOD
T2 00:06:22 02:45:14 - - - - / - 09:15:18

Run 01:31:38 10.5km

Location Split Race Time Pos Male Buoy Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:30:04
Run 0.9k 00:04:22 02:49:36 - - - 12.35 / 04:51 09:19:40
Run 5.5k 00:37:30 03:27:07 - - - 7.88 / 07:36 09:57:11
Run 10.1k 00:44:25 04:11:32 - - - 7.02 / 08:32 10:41:36
Run 00:05:20 04:16:52 - - - 6.87 / 08:43 10:46:56