ForceKids Ilan 小鐵人挑戰賽-宜蘭站 (2025)
嚴紹恩 (#262)
Club: 銳騎單車
Finished
TIME:
00:45:33.3
Place
282
OF
382
Male
197
OF
246
7
31
OF
43
Swim 00:05:00.4 0.15km
| Location | Split | Race Time | Pos | Male | 7 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00.0 | 00:00:00.0 | - | - | - | - / - | 08:10:36 |
| Swim | 00:05:00.4 | 00:05:00.4 | 210 | 135 | 12 | - / - | 08:15:37 |
T1 00:05:28.3 0.10km
| Location | Split | Race Time | Pos | Male | 7 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:28.3 | 00:10:28.7 | 331 | 216 | 37 | - / - | 08:21:05 |
Cycle 00:18:16.7 4.0km
| Location | Split | Race Time | Pos | Male | 7 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1k | 00:04:53.4 | 00:15:22.1 | 336 | 228 | 37 | 12.26 / 04:53 | 08:25:58 |
| Bike 3k | 00:08:57.9 | 00:24:20.1 | 340 | 229 | 37 | 12.99 / 04:37 | 08:34:56 |
| Cycle | 00:04:25.4 | 00:28:45.5 | 338 | 226 | 35 | 13.12 / 04:34 | 08:39:22 |
T2 00:02:37.0 0.10km
| Location | Split | Race Time | Pos | Male | 7 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:37.0 | 00:31:22.6 | 343 | 225 | 39 | - / - | 08:41:59 |
Run 00:14:10.6 2.3km
| Location | Split | Race Time | Pos | Male | 7 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:02:40.3 | 00:34:02.9 | 34 | 30 | 5 | - / - | 08:44:39 |
| Run 1.4k | 00:06:57.2 | 00:41:00.1 | 111 | 82 | 10 | 8.72 / 06:52 | 08:51:36 |
| Run | 00:04:33.1 | 00:45:33.3 | 153 | 119 | 18 | 9.52 / 06:18 | 08:56:10 |
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