ForceKids Ilan 小鐵人挑戰賽-宜蘭站 (2025)
陳葶恩 (#338)
Club: 古戴GOODAY
Finished
TIME:
00:39:25.5
Place
185
OF
382
Female
49
OF
136
9
9
OF
29
Swim 00:04:17.6 0.15km
| Location | Split | Race Time | Pos | Female | 9 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00.0 | 00:00:00.0 | - | - | - | - / - | 08:03:35 |
| Swim | 00:04:17.6 | 00:04:17.6 | 121 | 44 | 13 | - / - | 08:07:52 |
T1 00:03:32.6 0.10km
| Location | Split | Race Time | Pos | Female | 9 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:32.6 | 00:07:50.3 | 216 | 72 | 15 | - / - | 08:11:25 |
Cycle 00:13:30.0 4.0km
| Location | Split | Race Time | Pos | Female | 9 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1k | 00:03:38.1 | 00:11:28.4 | 196 | 46 | 9 | 16.5 / 03:38 | 08:15:03 |
| Bike 3k | 00:06:33.1 | 00:18:01.5 | 187 | 44 | 9 | 17.66 / 03:23 | 08:21:36 |
| Cycle | 00:03:18.7 | 00:21:20.3 | 184 | 43 | 10 | 17.77 / 03:22 | 08:24:55 |
T2 00:01:30.5 0.10km
| Location | Split | Race Time | Pos | Female | 9 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:30.5 | 00:22:50.9 | 136 | 31 | 9 | - / - | 08:26:26 |
Run 00:16:34.5 2.3km
| Location | Split | Race Time | Pos | Female | 9 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:03:53.6 | 00:26:44.5 | 307 | 97 | 23 | - / - | 08:30:19 |
| Run 1.4k | 00:08:21.5 | 00:35:06.1 | 263 | 81 | 19 | 6.85 / 08:45 | 08:38:41 |
| Run | 00:04:19.4 | 00:39:25.5 | 247 | 74 | 18 | 8.14 / 07:22 | 08:43:00 |
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