ForceKids Ilan 小鐵人挑戰賽-宜蘭站 (2025)
                                         洪若爔 (#352)
                                    
                                    Finished
                                    TIME: 
                                    00:39:37.6
                                
                            Place
                                        189
                                                                                 OF
                                            382
                                                                            
                                                                    Female
                                                50
                                                
                                                 OF
                                                    136
                                                                                            
                                                                                                            9
                                                10
                                                
                                                 OF
                                                    29
                                                                                            
                                                                                                            Swim 00:04:52.8 0.15km
| Location | Split | Race Time | Pos | Female | 9 | Speed/Pace | TOD | 
|---|---|---|---|---|---|---|---|
| Start | 00:00:00.0 | 00:00:00.0 | - | - | - | - / - | 08:05:04 | 
| Swim | 00:04:52.8 | 00:04:52.8 | 196 | 72 | 20 | - / - | 08:09:57 | 
T1 00:03:44.7 0.10km
| Location | Split | Race Time | Pos | Female | 9 | Speed/Pace | TOD | 
|---|---|---|---|---|---|---|---|
| T1 | 00:03:44.7 | 00:08:37.6 | 242 | 80 | 17 | - / - | 08:13:42 | 
Cycle 00:12:53.0 4.0km
| Location | Split | Race Time | Pos | Female | 9 | Speed/Pace | TOD | 
|---|---|---|---|---|---|---|---|
| Bike 1k | 00:03:27.6 | 00:12:05.3 | 160 | 36 | 6 | 17.33 / 03:27 | 08:17:10 | 
| Bike 3k | 00:06:15.1 | 00:18:20.4 | 142 | 29 | 5 | 18.53 / 03:14 | 08:23:25 | 
| Cycle | 00:03:10.2 | 00:21:30.7 | 143 | 32 | 5 | 18.62 / 03:13 | 08:26:35 | 
T2 00:02:13.2 0.10km
| Location | Split | Race Time | Pos | Female | 9 | Speed/Pace | TOD | 
|---|---|---|---|---|---|---|---|
| T2 | 00:02:13.2 | 00:23:43.9 | 298 | 93 | 18 | - / - | 08:28:48 | 
Run 00:15:53.6 2.3km
| Location | Split | Race Time | Pos | Female | 9 | Speed/Pace | TOD | 
|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:03:51.2 | 00:27:35.1 | 302 | 93 | 22 | - / - | 08:32:39 | 
| Run 1.4k | 00:08:05.9 | 00:35:41.1 | 254 | 79 | 18 | 7.02 / 08:32 | 08:40:45 | 
| Run | 00:03:56.4 | 00:39:37.6 | 229 | 65 | 12 | 8.49 / 07:03 | 08:44:42 | 
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